🧘 Yoga & Naturopathy Boost Stress Regulation for Months

A 10-day integrated program combining yoga, naturopathy, and dietary changes showed measurable shifts in autonomic regulation for hypertension patients. Researchers at SDM College of Naturopathy and Yogic Sciences in Ujire conducted a randomized controlled trial with 262 people. The study, published in the Journal of Bodywork and Movement Therapies, noted changes persisting up to nine months post-intervention. This suggests such an approach can support a healthier autonomic balance by shifting towards parasympathetic activity. The findings offer objective evidence on how these lifestyle interventions influence body mechanisms. 🧘

🤔 Businessman questions CM over donation receipt

Dubai-based businessman Amit Majithia has contacted Assam Chief Minister Himanta Biswa Sarma regarding a donation. Majithia claims he never received a proper receipt for the contribution. The donation amount was a significant ₹51 lakh. This issue has brought Majithia's concerns to the attention of the Chief Minister's office. Sarma's administration will likely address the request for documentation moving forward.

⛈️ Delhi-NCR gets hit by heavy rain alert

Heavy rainfall is currently battering the Delhi-NCR region, prompting authorities to issue Red and Orange alerts across multiple districts. The weather advisory was issued to warn citizens about potential severe weather conditions impacting daily life. These alerts were active as of today, signaling a heightened state of vigilance across the affected zones. The intense downpour is part of a monsoon pattern expected to continue throughout the week. Residents are advised to take necessary precautions and stay updated on local advisories. ⛈️

🚨 Warning issued about leaked NEET PG 2026 papers

The National Board of Examinations in Medical Sciences (NBEMS) has issued a strong warning against claims of leaked NEET PG 2026 question papers. This advisory specifically targets aspirants across Telegram and Instagram platforms. The board clarified that these claims are entirely false and fraudulent, circulating since around August 23, 2026. NBEMS urged candidates to avoid bogus handles and misleading advertisements to prevent unnecessary confusion. Aspirants are advised to rely only on official channels for exam-related information moving forward.

🏥 Gavi's Knee Scare Less Serious, Says Report

Gavi sustained a knee discomfort during Barcelona's 5-0 victory against Elche in the 2026/27 La Liga season. The incident happened towards the end of the first half on August 23, 2026, with him leaving the pitch. Initial reports from Jose Alvarez Haya suggest the injury is not severe, providing relief to the club. Hansi Flick ordered an MRI scan to confirm the exact nature of his right knee issue. The final diagnosis awaits further medical checks before a definitive update is available. 🤞

🚌 TN expands free bus rides for women travelers

Tamil Nadu CM C. Joseph Vijay announced a major expansion of the Vettri Payanam scheme. This upgrade allows women to travel for free on express, LSS, and deluxe mofussil buses. The new rules, which have no income ceiling, take effect on Gandhi Jayanti, October 2nd this year. This move aims to help students and women travel across the entire state. The annual cost associated with this expansion is estimated to be around ₹6,000 crore. 🚌

🚗 Next-gen Scorpio N render gets Lifestyler vibes

A new render explores how the next-generation Mahindra Scorpio N could look incorporating cues from the Scorpio Lifestyler. This design exercise features a more aggressive front-end with a larger gloss black grille inspired by the pickup. Orange accents and chunkier cladding are borrowed from the Lifestyler to give it a rugged stance. The render maintains the basic proportions of the current Scorpio N SUV. Ultimately, this visualization suggests potential design directions for future Scorpio family products. 🧐

💔 Old video surfaces as cops probe hill tragedy

An old social media video from Sangeeta Chandgude surfaced while police investigate a triple tragedy in Maharashtra. The incident involved Sangeeta, her husband, and their 18-year-old son Kunal at Khavdya Dongar on Friday. Preliminary findings point to serious family differences, ruling out the initial iPhone demand theory. Sangeeta's videos highlighted the importance of mutual respect in relationships. Police are still investigating the domestic discord that preceded the deaths. 😔

🚀 US Navy unveils 450km air missile, Malice

The US Navy has revealed the AIM-424 Malice, an advanced air-to-air missile boasting a range exceeding 450 KM. This missile is being developed by the Department of the Navy for use on 4th, 5th, and 6th-generation fighters like the F/A-18E/F Super Hornet and F-35C. It is manufactured by Raytheon and features a two-stage design enabling its extended reach and high terminal speed. This development aims to give the US an edge in future 'first look, first shot, first kill' engagements globally. Further, the Pentagon aims for missiles capable of reaching nearly a thousand miles to counter advanced adversary systems. 🚀

🚨 Two child abuse accused escape Srinagar jail

Two undertrials facing POCSO Act charges successfully escaped from the high-security Central Jail in Srinagar. The escape involved Mukhtar Ahmad Gujjar and Farman Khan from the jail. This happened after security personnel were reportedly bypassed by the accused. Jammu and Kashmir Police have issued lookout notices and launched a major manhunt for them. Authorities have also started an internal inquiry regarding this serious security lapse.

🌧️ Delhi under red alert as heavy rain causes flooding

Heavy rainfall hit parts of Delhi on Monday morning, signaling a welcome shift in the weather amid a red alert. The India Meteorological Department recorded 1 mm of rain between Saturday evening and Sunday morning in the capital. Previously, the city was under a yellow alert the day before, with forecasts predicting 30-40 kmph winds. Areas like Kamla Nagar and Ashok Nagar metro station reported significant waterlogging due to the downpour. The weather agency anticipates temperatures ranging from 24°C to 35°C for the city.