π€ Why AI is becoming a mental health buddy
There's a growing trend of people using Artificial Intelligence tools to discuss their mental well-being. This shift is happening globally as more individuals explore these digital companions for support. Various studies show an increase in AI usage for therapy-like conversations over the last quarter. People are drawn to AI because it offers immediate, non-judgmental, and accessible interaction. Experts suggest this trend highlights a rising need for easily available mental health resources. π€