health New research indicates that strength training can significantly contribute to a longer lifespan. This study tracked nearly 150,000 health professionals over 30 years in the US. Those doing 90 to 120 minutes of strength training weekly had a 13% lower risk of early death. The benefits were strongest against cardiovascular disease and neurological conditions. Combining this with regular aerobic exercise brings the risk down by around 45%.
india A Delhi court acquitted former WFI chief Brij Bhushan Sharan Singh and Vinod Tomar in the sexual harassment case. The judgment was delivered after two years of trial, addressing allegations against the former BJP MP. The court found the allegations to be false, fabricated, and part of a deep political conspiracy. It highlighted material contradictions in witness statements and inconsistent documentary evidence across the claims. The court suggested the case appeared rehearsed and planted, creating reasonable doubt. ⚖️
business The India-UK FTA is boosting UK appeal for Indian startups due to tariff cuts and easier worker mobility. At least half a dozen startups mentioned planning entry or establishing offices in the UK this year. The trade agreement eliminates tariffs on nearly 99% of Indian exports and offers social security exemptions. This shift moves the focus for founders from 'should we' to 'when and how' they expand. Furthermore, Indian-owned companies in the UK rose to 1,912 in 2026. 🚀
business The final week of the results season is bringing in reports for the June quarter across various companies. Railway PSUs, state-run firms, and names like Vodafone Idea and Zee Entertainment are among those releasing their data. This announcement period runs up to Thursday, August 13th, ahead of the August 15th deadline. These results provide investors with insights into the performance of key sectors. What comes next is monitoring these reports to gauge market trends for the remainder of the year.
top Rifts have emerged within the Nationalist Citizens Party of India (NCPI) regarding its alliance with the BJP. Three Muslim NCPI Lok Sabha MPs, Abu Taher Khan, Khalilur Rahman, and Yusuf Pathan, have expressed discomfort with the bloc's close association with the ruling party. This disagreement surfaced despite the NCPI having absorbed 20 rebel Trinamool Congress MPs recently. The MPs fear that proximity to the BJP could cause them to lose their traditional voter base in their constituencies. They claim they will not align with the BJP while cooperating with the governments for public benefit.
sports Rishabh Pant is currently facing a critical juncture in Indian cricket following a disappointing recent stretch. He is one of the few high-profile, one-format-only international players in the current setup. This comes as Rohit Sharma and Virat Kohli shifted focus to ODIs after retiring from Test cricket in May 2025. While the focus remains on senior players for the Southern Africa 50-over World Cup next year, Pant's situation is also a major talking point. His future in the team is under scrutiny as he navigates this phase of his career.
India has successfully reached a renewable energy capacity of 300 GW. This significant achievement was made across various states within the nation. As of the latest reports, this figure represents 60% of the ambitious 500 GW target set for the year 2030. The push for renewables is part of India's broader commitment to sustainable energy goals. The government plans to accelerate efforts to meet the remaining target before the deadline. 🔋
business Maharashtra's Ladki Bahin Yojana, a major cash-transfer scheme for women, is currently under scrutiny regarding its implementation. The scheme, operational in Sambhajinagar district, pays eligible women 1,500 rupees monthly, benefiting over 26 million women. Last month, a national auditor reported the department overspent its budget by 35.41bn rupees in the first financial year. Additionally, a verification drive removed over nine million beneficiaries due to incomplete checks or ineligibility. The government is continuing verification drives but has not publicly addressed the audit findings. 💸
Taiwan recently conducted war games simulating a defense against a Chinese military assault. The exercise involved Taiwanese forces practicing countermeasures against potential cyber warfare threats. The simulation specifically focused on slowing down mobile internet access during a conflict scenario. This drill is part of the country's annual military readiness exercises to test defense capabilities. Moving forward, these exercises aim to improve national resilience against modern hybrid warfare tactics. 🛡️
science A new chemical process at a US national lab could cut the production time for californium-252 by over a week. Oak Ridge National Laboratory (ORNL) is the sole Western producer of this rare isotope, vital for nuclear reactors and security. The isotope is used to start reactors and supports industrial uses like oil well logging. Increased demand is expected due to US plans to build 10 new large reactors by 2030. This efficiency boost is based on a 2015 idea from radiochemist Lætitia Delmau. ⚛️
Tributes to Mamata Banerjee were marred by a stone and mud attack targeting her car recently. The incident occurred while she was in West Bengal, leading to immediate political fallout. The opposition parties, including Suvendu, exchanged sharp criticisms regarding the security lapse. The BJP has publicly denied any involvement in targeting the vehicle or the leader. Authorities are currently investigating the incident to determine the exact circumstances and perpetrators.
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