✨ Susan Sarandon on aging: inner self is what matters

Susan Sarandon shared her perspective on aging, stating that she looks forward to getting older. This sentiment comes from the 'Blue Beetle' star after she was selected as an international ambassador for L’Oréal Paris in 2016. Her quote emphasizes that external looks become less important as internal character takes center stage. Sarandon challenges societal beauty standards by promoting that true beauty originates from within. She encourages everyone to embrace aging as a natural process that brings wisdom and self-understanding. 😌

🏛️ BCI Co-Chair demands Chairman's resignation amid major allegations

BCI Co-Chairman YR Sadasiva Reddy has called for the immediate resignation of BCI Chairman Manan Kumar Mishra. This demand was made in a letter dated August 22 addressed to Mishra regarding council irregularities and fund diversion. Reddy alleged family-linked appointments and questioned the use of BCI funds, citing a lack of transparency in processes. These allegations surface amid recent controversies surrounding Mishra's decisions regarding NALSAR University of Law enrollment. Reddy further demanded an independent audit of BCI accounts and a special meeting to discuss these serious issues. 🏛️

💪 7 ways to keep muscle strength as you age 🏋️

Age-related sarcopenia causes muscles to weaken as people get older, due to inactivity and hormonal changes. Physiotherapist Lucy Macdonald sees this often in late 40s and early 60s. Key indicators include difficulty rising from chairs or navigating stairs. Strength work is the best way to slow this progression and maintain daily activity. Simple exercises like sit-to-stand and wall press-ups can help build muscle.

⚓ India strengthens submarine defense with Mangrol warship

The Indian Navy has welcomed Mangrol, its third indigenous Anti-Submarine Warfare Shallow Water Craft, to boost coastal defense capabilities. This vessel is part of an eight-ship Mahe-class programme being built by Cochin Shipyard Limited for the Indian Navy. Mangrol was delivered on Friday and boasts over 80 percent indigenous content for its operations. These specialized craft are designed to detect and counter underwater threats in shallow coastal waters. The Navy is expanding its ASW fleet through this and another Arnala-class programme. ⚓

🛑 FDA shuts down all food spots at MCA's BKC facility

The FDA suspended the food business licenses for several establishments at MCA's BKC facility in Mumbai on Saturday. This action followed Friday's suspension of The Bombay Presidency Radio Club and Khar Gymkhana due to hygiene and safety issues. Additionally, McDonald's Colaba's license was suspended after a cockroach infestation was discovered in its kitchen. Consequently, the MCA Club announced that all Food & Beverage services and restaurants will remain closed until further notice. However, all sports facilities at the BKC location will continue to operate normally. 🚫

🧠 Delhi pollution might hit your brain next 🧠

A Delhi University review suggests that long-term exposure to fine particulate matter can affect the brain's health. This research examined 129 articles, finding links between PM2.5 and cognitive impairment across ages. The pollution can cause brain inflammation and structural changes, potentially breaching the blood-brain barrier. Concerns are high for developing brains in children, alongside risks for older adults. Further study is needed, but this adds a serious dimension to Delhi's air quality crisis. 💨

🏏 Gambhir tells Kuldeep: Don't chase wickets

Team India head coach Gautam Gambhir backed Kuldeep Yadav after a quiet first Test against Sri Lanka in Galle. He bowled 25 overs and secured only one wicket in the match. Ahead of the second Test in Colombo starting Sunday, Gambhir advised the spinner not to be desperate for wickets. The team's priority is fielding the best bowling attack to secure 20 wickets. Management will now decide on his future over Saransh Jain.

💥 Ukrainian drones strike Russian Ozon warehouse

Ukrainian drones successfully targeted a warehouse belonging to the Russian online retailer Ozon. The strikes occurred in a region of Ukraine, causing significant damage to the facility. Reports indicate that several people were killed during the drone attacks. This incident continues the ongoing military conflict in the region. Further details regarding the extent of the damage are still emerging.

⚓ Wife claims husband scapegoated in UK sanctions case

The wife of Indian merchant navy captain Ajay Pant alleges her husband was made a scapegoat in the UK. Ajay Pant is currently in British custody concerning sanctions breaches linked to a Russian 'shadow fleet' oil tanker. The accusations involve MV Smyrtos, which carried about 98,000 tonnes of oil, departing Russia on June 5th. The captain's defense argues he was acting on instructions and was in the wrong place at the wrong time. His trial is scheduled to commence on December 15th. 🚢

💸 VinFast VF 7 SUV prices see a big jump

VinFast has hiked the prices of its VF7 SUV in India by as much as Rs. 1.13 lakh. This electric SUV is available in five variants across India. The new price range is set between Rs. 22.99 lakh and Rs. 28.09 lakh, ex-showroom. It competes against premium EVs like the Mahindra XEV 9e and Tata Harrier EV. The updated pricing positions the VF7 at a higher premium in the segment. 💸

🎉 TN CM wishes happy Madras Day to Chennai

Tamil Nadu Chief Minister C. Joseph Vijay extended Madras Day greetings on Saturday, August 22, 2026. He shared this message via an X post, celebrating Chennai's blend of history and modernity. The city is noted for its cultural heritage and excellence in education, healthcare, and tech. Vijay urged everyone to preserve Chennai's legacy while elevating it to a world-class metropolis. He also pledged to ensure equal opportunities and a safe, prosperous life for all residents.