health πͺ Sunny Deol's secret to fitness at 68
OG action hero Sunny Deol maintains his fitness at 68, despite enjoying samosas and parathas. While visiting Punjab for his film Batwara 1947, he revealed his routine in an interview. He wakes up around 4:30 am and dedicates 1-2 hours daily to cardio and weight training. Deol prefers enjoyment over strict dieting, contrasting modern food culture trends. Experts advise a balanced diet, though his longevity suggests movement is key. π§ββοΈ