🏋️ Sunny Deol's 68-year-old morning fitness secret

Sunny Deol shared his early morning routine that keeps him active at 68 years old. The actor wakes up around 5:30 am before sunrise and immediately starts his workout session. He performs both cardio and weight training exercises to keep his energy levels high throughout the day. Deol mentioned that he doesn't strictly diet, enjoying food like samosas and paranthas instead. He will be seen in the film Batwara 1947, set to release on August 14. 🏋️

🇮🇳 CM Omar Abdullah on PoK statehood during Independence Day

Jammu and Kashmir CM Omar Abdullah stated that PoK people could have demanded merger with J&K had the Centre not revoked special status in 2019. He made these remarks during the 80th Independence Day function held at Bakshi Stadium in Srinagar. Abdullah noted that seats are still reserved for PoK residents in the J&K Assembly, considering them as their own. He reaffirmed his government's commitment to restoring full statehood and constitutional guarantees to the region. This pitch comes amid ongoing actions by Pakistani security forces in PoK. 🇮🇳

🚨 Subreddit reach being suppressed

A warning has been issued regarding the suppression of a subreddit's reach. This issue is attributed to a group described as the 'Desi Ku Klux Klan'. The warning advises users not to rely on their automated feeds for updates. Instead, users are strongly encouraged to visit the subreddit manually for content. This action is necessary to bypass the current algorithmic limitations affecting visibility.

✈️ Near Miss: Two AA Jets Share Flight Number

A potential disaster was narrowly avoided when a Phoenix air traffic controller noticed two American Airlines jets sharing the same flight number. The incident involved one plane arriving from Chicago and another taking off from Phoenix on Friday. The controller quickly differentiated them by calling them 'American 2482 on the arrival' and 'American 2482 on the departure.' This quick thinking prevented a possible collision as their flight paths converged in the airspace. The FAA and American Airlines will now investigate how this overlap occurred. 😬

🏛️ Gandhi & Kharge skip Red Fort for second year

Rahul Gandhi and Mallikarjun Kharge skipped the 80th Independence Day celebrations at the Red Fort this Saturday. This absence occurred in Delhi, where the two leaders are the Lok Sabha and Rajya Sabha Leaders of Opposition. The skip comes after two consecutive years, following protocol and seating arrangement concerns. The BJP slammed the decision as 'childish' and inappropriate for opposition leaders. Congress and BJP remain locked in disputes over seating at official state events. 🇮🇳

☕ Oncologist shares 6 science-backed perks of black coffee

Oncologist Dr Vartika Vishwani shared that black coffee may offer six research-backed benefits for health. She detailed these findings on July 27 via Instagram, noting research on 171,000 adults showed 1.5 to 3.5 cups lowered death risk by about 30%. Consumption of three to four cups daily may also reduce chronic diseases like heart disease and type 2 diabetes. Furthermore, coffee consumption has been linked to better liver health and potentially lower risks of certain cancers. She stressed that coffee should complement, not replace, a healthy lifestyle. ☕

🔥 JoyToy unboxes Warhammer Firedrakes Terminators

JoyToy has released terminator figures from the elite Firedrakes unit of the Salamanders legion from Warhammer: The Horus Heresy. The company showed an unboxing video featuring these 1/18 scale collectibles for fans. The figures, which are 14.2 cm tall, include accessories like storm shields and power hammers. These veterans have survived into the 42nd millennium, showcasing extreme focus and discipline. Each figure is currently available for $61.60 with a 12% discount.

🎤 Grammys rethink Asian Pop after BTS boycott

The Recording Academy is reviewing its new Asian pop category following BTS's decision not to submit music for the 2027 Grammy Awards. CEO Harvey Mason Jr. revealed discussions with Asian music industry figures over the last two weeks, including K-pop, J-pop, C-pop, and Indian music. HYBE is also part of these talks, aiming to handle the category's first year right. The Academy's Board and Awards & Nominations Committee will collaborate with Asian music leaders to discuss the category further. This move follows BTS announcing their boycott on July 29, as many artists feel the category isn't representing their music properly.

🍎 SC pushes Centre on food label design

The Supreme Court has directed the Centre to finalize the visual format for front-of-package food labelling within two weeks. This decision comes after the court questioned the government's stance on matching international standards, specifically noting rising obesity rates in India. The bench emphasized that clear warning labels are vital for public health, especially protecting children from junk food consumption. The court pulled up the FSSAI for the delay, linking the issue to the right to health under Article 21. The matter will be revisited for further consideration on September 10. 🍎

🔋 Honor is packing a massive 12000mAh battery for gaming

Honor is preparing trial production of a 12000mAh battery specifically targeting mobile gaming experiences. This large cell capacity is expected to debut in the WIN 2 series later this year. The WIN 2 series is anticipated by the end of 2026 and will feature a flagship 2nm chipset. This upgrade significantly boosts gaming performance over the first-gen WIN models with their 10000mAh battery. Final specs will be confirmed upon the official announcement of the WIN 2 series. 🔋

⚖️ CJI Surya Kant: Lawyers' role since freedom struggle

CJI Surya Kant addressed the Supreme Court Bar Association's Independence Day function on August 15, 2026. He highlighted the integral constitutional and social role of the legal profession during India's freedom struggle. The CJI noted that leaders like Mahatma Gandhi and Dr B.R. Ambedkar were lawyers, making the profession part of the movement. Today, the responsibility has shifted to ensuring constitutional promises are upheld, especially for marginalized groups. He urged young lawyers to protect and carry forward the institutions of justice built by previous generations. ⚖️