health ๐ฉบ Sugar diet myths vs reality for your jawline
Social media trends push the idea that ditching sugar instantly gives a snatched jawline. Endocrinologist Dr Shehla Shaikh clarified that cutting added sugar can aid overall health and weight loss over time. Noticeable de-puffing might happen within days due to fluid balance changes. However, direct facial fat reduction or double chin removal is not guaranteed by sugar elimination alone. Gradual changes and holistic habits are key for long-term results.