health 🧠 Sleep patterns link to early Alzheimer's risk
Researchers at ULiège analyzed sleep patterns for over 500 healthy people to detect Alzheimer's risk early. They found that middle-aged participants showed more nocturnal micro-awakenings linked to higher genetic risk, unlike young adults. This study, published in the journal Sleep, suggests sleep analysis could help identify vulnerable people before symptoms appear. The micro-awakenings might promote harmful protein accumulation, increasing vulnerability. Future efforts aim to use this research for early screening and potential intervention.