health 🧠 Sleep Issues Linked to Higher Alzheimer's Risk
A new study suggests that sleep disturbances might signal a higher risk for Alzheimer's disease. Researchers from the University of Liège and the Stop Alzheimer’s Foundation analyzed sleep patterns in over 500 healthy adults. Findings from the journal Sleep indicate that nocturnal micro-awakenings correlate with increased genetic risk, especially in older adults aged 50 to 69. This link was stronger in older participants compared to the younger cohort aged 18 to 31. Improving sleep quality could potentially become an accessible marker for early screening and intervention. 😴