๐ช Ram Kapoor's heavy transformation story
Ram Kapoor shared his struggles with alcoholism and depression during his peak career phase. While working on Bade Achhe Lagte Hain, he gained significant weight, reaching 140 kilos and facing severe health issues. His doctors warned him about the risk of a stroke due to overworking 25 to 27 days monthly. He eventually decided to change, losing 30 kilos twice through dedicated self-education and fitness. Now, he feels satisfied with his career and personal journey. ๐ฉบ