π PMS is more than just period drama
Experts are raising concerns that Premenstrual Syndrome (PMS) affects more than just menstrual cycles. This condition impacts both metabolic health and overall mental well-being. Research highlights that symptoms can start appearing around the late two weeks before the expected period date. It is crucial to understand that PMS is a complex issue requiring attention beyond simple period tracking. Doctors advise lifestyle changes and professional consultation for better management.