health πͺ Nagarjuna's 67-year-old fitness secret revealed
South Indian superstar Nagarjuna continues to look young at 67 due to his decades-long approach to health. He maintains a routine of strength training, cardio, swimming, and walking five to six days a week. Nagarjuna eats dinner around 7 pm, featuring salad, rice, chicken, and fish. His consistency, rather than extreme dieting, is the main takeaway for healthy aging. This sustainable lifestyle emphasizes strength and mobility over quick fixes. πββοΈ