health 🤱 Mom's diet shapes baby's milk fat profile
New research confirms that maternal diet significantly affects the fatty acid composition found in human milk. This cross-sectional study took place in the Netherlands, analyzing 109 women breastfeeding at 6-8 weeks postpartum. Researchers found a strong link where every 1g increase in maternal omega-3 PUFA intake boosted milk omega-3 fatty acids by 0.63 percentage points. Higher omega-3 intake was also linked to more total milk PUFAs and less of the unhealthy saturated fats. Further studies are needed to confirm direct causality between specific micronutrients and milk lipid metabolism. 🤱