🥗 Low-fat vegan diet aids weight loss without calorie counting

A low-fat vegan diet can support weight loss without tracking calories or shrinking meals. In a 16-week trial involving adults with overweight, participants ate about 357 fewer calories daily. This was achieved by reducing food's energy density by around 30% compared to the control group. This shift happens because plant foods are high in water and fiber, promoting fullness. The research suggests changing food composition is a key weight management strategy. 🥗

🚗 Skoda Slavia facelift vs old model: what's new?

The Skoda Slavia facelift has been unveiled with significant design and feature updates. It features updated LED headlamps, a redesigned bumper, and new 16-inch dual-tone alloy wheels on the model. The facelift comes in 10 shades, including new colors like Arctic Silver, compared to the old model's 6 options. New additions include a 10.1-inch infotainment with AI, rear seat massager, and a 360-degree camera. Prices are expected to increase by Rs 25,000 to Rs 50,000 soon.

🧐 Ministers facing scrutiny over their pasts

Several ministers are currently under investigation due to questionable backgrounds. This scrutiny involves high-profile politicians across different departments. The ongoing probes have brought attention to irregularities dating back to various years. These allegations raise serious questions about transparency in governance and political ethics. Authorities are expected to release further updates on the progress of these investigations soon.

🚨 ED raids Azam Khan's Trust and University

The Enforcement Directorate conducted raids on premises linked to Maulana Mohammad Ali Jauhar Trust and University of SP leader Azam Khan. The raids targeted about 10 locations across Rampur, Saharanpur, and Delhi's Jamia Nagar. This action followed the federal agency booking a case under the Prevention of Money Laundering Act (PMLA) on August 19, 2026. The investigation concerns the alleged diversion of government contract funds through private contractors for Trust and university assets. The Trust, headquartered in Lucknow, has Khan as its main trustee, and the university was recently facing demolition orders.

🚀 Zerodha CEO praises SEBI's NRI investment update

Zerodha CEO Nithin Kamath praised SEBI for proposing a fully digital onboarding process for NRIs. This change aims to remove a major hurdle for overseas Indians wanting to invest in Indian markets. SEBI's proposal addresses the issue where NRIs must be physically in India for digital account opening. If finalized, this could reduce delays from weeks or months to just 1-2 days. This move is seen as crucial for bringing in more durable foreign capital to India.

🧐 NHRC questions missing Independence Day celebrations in Punjab border schools

Allegations surfaced that Independence Day celebrations were skipped in certain rural and border schools across Punjab. The National Human Rights Commission (NHRC), headed by Priyank Kanoongo, took note of complaints regarding these missed events. Specifically, the complaint highlighted the absence of flag hoisting and National Anthem singing on August 15th. Kanoongo questioned if children in these border areas were being denied equal civic and cultural opportunities. The Punjab government must submit a detailed compliance report within four weeks to the NHRC. 🧐

😅 Russian influencer revisits Mumbai pani puri after Dubai shock

A Russian influencer, Irina Rudakova, admitted she judged Mumbai's pani puri price too harshly after her initial complaints. She was originally in Lokhandwala Market, Mumbai, where a plate cost Rs 60, which she reacted to with surprise. Later, she visited Dubai's Terminal 1 and saw pani puri priced at 42 UAE dirhams, equating to about Rs 1,096. This stark cost difference prompted her to acknowledge her initial judgment in a recent Instagram video. She has since shared that she actually enjoyed the Mumbai street food.

🏛️ CM Fadnavis gets power to overrule ministers in Maharashtra

New Maharashtra Government Rules of Business, 2026, grant CM Devendra Fadnavis the legal authority to override any minister's decision in the larger public interest. These rules, issued by the General Administration Department and published on August 14, 2026, supersede all previous administrative procedures. Under Rule 13(5), the CM can override ministerial choices, excluding quasi-judicial cases, provided reasons are recorded in writing. This change could potentially cause friction within the Mahayuti coalition, which shares portfolios among BJP, Shiv Sena, and NCP. Moving forward, the CM also has the final say on the interpretation of these new rules.

🔥 India vs Pakistan: Hockey Rivalry Heats Up 🔥

India is set to face Pakistan in the FIH Hockey World Cup 2026 on Wednesday at the sold-out Wagener Stadium in Amstelveen, Netherlands. The contest is crucial for both teams, as a win or draw secures a spot in Round 2 of Pool D. Historically, Pakistan has dominated the head-to-head record, winning 82 of 183 meetings against India. However, the recent trend shows a significant shift, with India winning 19 of their last 35 matches. This match is vital as India needs at least a draw while Pakistan must win to keep their World Cup campaign alive. 🇮🇳

🧐 Congress slams Census 2027 over caste questions

Congress alleged that the methodology for caste questions in Census 2027 is deliberately flawed and has a deeper nefarious purpose. This claim was made by Congress General Secretary Jairam Ramesh in connection with the upcoming census. The opposition pointed out that the questionnaire seeks detailed info on parents' religion, DOB, and village-level birthplace. They also questioned why a drop-down menu for caste selection is missing, unlike the 2021 affidavit recommendation. The Congress party views this as a U-turn on the Prime Minister's earlier stance on the caste census. 🧐

🤢 Detergent in School Lunch Causes Illness in Bihar 🤢

At a government school in Bihar, students fell ill after detergent powder was mixed into their mid-day meal. This shocking incident occurred at the Middle School in Parasi, Nalanda district, on Tuesday afternoon. At least 36 girl students were affected by the contamination. The meal, which included soybean rice, was reportedly supplied by an NGO. Officials stated that a detailed inquiry would be conducted to investigate this lapse.