health 🤕 Laptop posture messing up your spine? Surgeon explains
Looking down at laptops causes serious neck and spine issues, leading to 'tech neck.' A 2026 study found 52.4% of university students reported neck pain last week due to laptop use. Another 2026 survey showed 64.5% of college students linked neck pain to social media use. Dr. Zahir Abbas Merchant advises keeping the screen at eye level and taking breaks every 30 to 40 minutes. Persistent pain, especially with arm numbness, requires a doctor's check-up. 🤕