health π§ͺ Is America's protein obsession actually making us unhealthy?
Protein has become a huge trend, with companies adding it to everything from chips to pasta. In 2024, U.S. protein supplement sales jumped over 9%, while 70% of respondents prioritize it. However, research suggests that increasing intake might not be the best move for longevity. Furthermore, consumer reports found high lead levels in many tested protein products. Current data shows that many Americans already consume protein levels above the standard baseline. π§