health π· Indoor air habits risking your lungs, says doctor π¨
Poor indoor air quality can significantly irritate airways and lead to breathing issues. Dr Kunal Sharma highlighted five common daily habits that might be silently harming lung health inside homes and offices. These habits include burning mosquito coils, excessive incense use, and poor kitchen ventilation. Furthermore, indoor smoking and neglecting dampness/mould are flagged as major pollutants. Reducing these indoor air contaminants is crucial for maintaining better respiratory health moving forward.