🔬 High Cholesterol? Check Your Liver Insulin Instead

Dr. Mitch Rice explained that stubborn high cholesterol often isn't about diet, but liver function. He noted that insulin resistance in the liver is the primary driver for elevated cholesterol levels. This occurs when high refined carbs cause the liver to overproduce LDL and reduce its clearance. The doctor suggests reducing refined carbs, moving after meals, and building muscle to fix metabolism. These changes are key to addressing the root cause of high cholesterol risks. 🩺

🏏 Gill and Jaiswal prepping for Sri Lanka Tests

Shubman Gill and Ishan Jaiswal are currently engaged in their practice drills ahead of the upcoming Test series. They are preparing for the matches which will be held in Sri Lanka. The series is scheduled to start on March 28, 2024, and is expected to run for several days. This preparation is crucial for the Indian cricket team's performance in the overseas tour. The players are aiming to fine-tune their skills before facing the Sri Lankan squad. 🏏

🌱 Naidu plans new way to protect tribal youth jobs

Andhra Pradesh Chief Minister N. Chandrababu Naidu announced plans for an alternative mechanism to safeguard employment for tribal youth. This initiative comes after the Supreme Court struck down G.O. No. 3 in 2020. The government has allocated ₹4,764 crore for the development of 27.39 lakh tribal people. Furthermore, Naidu set a 2027 goal to give every tribal family safe drinking water and housing. They are also providing skill training to 1.5 lakh tribal youth.

🏏 Gill & Jaiswal prepping for Lanka Tests

Shubman Gill and Ishan Jaiswal have been seen practicing in their drills ahead of the upcoming Sri Lanka Test series. They were observed at the training ground in Mumbai this week. The squad is set to begin the series on March 27th, 2024. This preparation is crucial as the team gears up for the challenging series against Sri Lanka. Further match updates are expected closer to the start date. 🏏

😴 Dim lights messing up your sleep quality?

Sleeping with lights on, even if they are dim, can negatively impact the quality of your sleep. This effect is linked to the disruption of natural sleep cycles in the body. Research suggests that exposure to artificial light, regardless of intensity, interferes with melatonin production. Melatonin is a key hormone regulating the body's sleep-wake cycle. Therefore, maintaining a dark environment is recommended for better rest.

🦾 AIISH launches advanced neurorehab unit

The Person Centered Unit for Neurorehabilitation (PUNARJEEVAN) is being unveiled at AIISH in Mysuru. Ms. Trishika Kumari Devi Wadiyar will inaugurate this unit during the institute's 61st annual day celebrations on Monday. The facility features advanced tech like robotic gait training and digital cognitive-linguistic therapy. AIISH calls this one of the most comprehensive neurorehabilitation setups in the nation. Success stories and various educational materials will be released during the public function that day. 🦾

🚨 Chittoor police ramp up crackdowns on teen drivers

Chittoor police have intensified their enforcement against underage driving across the district due to rising accident risks. SP Tushar Dudi confirmed that minors were in nine fatal and four non-fatal accidents between January and July of this year. In 2025, underage driving resulted in 11 deaths and eight non-fatal incidents within the area. Special police teams are now being formed to boost surveillance and crackdown on this dangerous practice. Parents are urged to stop allowing minors to drive, as legal action is pending for continued violations. 🚨

😠 Mourinho slams new Real Madrid signing

Jose Mourinho made harsh comments regarding a new signing at Real Madrid. The coach expressed his dissatisfaction with the player during a recent press interaction. He stated that the player 'doesn't do any work' during training sessions. This criticism comes amidst the club's ongoing pursuit of top talent for the upcoming season. Fans are now eagerly awaiting the player's performance on the pitch in future matches.

⚖️ Wrestlers' harassment case against Brij Bhushan deemed false

A Delhi court recently observed that the sexual harassment case against Brij Bhushan Sharan Singh was fabricated and politically motivated. The former WFI chief and BJP MP was acquitted along with co-accused Vinod Tomar on August 3. The court noted that two wrestlers who initiated the claims turned hostile, completely discrediting the prosecution's case. The allegations, which started with six women wrestlers, were allegedly manufactured later in 2023. Ultimately, the prosecution failed to prove the charges against Singh and Tomar beyond reasonable doubt. ⚖️

⚽ PSG close to €50m deal for Barcelona forward

Paris Saint-Germain is reportedly close to signing Barcelona forward Ferran Torres for around €50 million. The 26-year-old international has agreed personal terms with the French champions and is awaiting final club agreement. This move comes as Barcelona also prepares to loan out Ronald Araujo to Liverpool today. The transfer funds could help Barcelona strengthen its squad, especially for striker Julian Alvarez. The club is desperate for a new goalscorer after Robert Lewandowski's departure last season. ⚽

🚨 Two arrested in murder case from six months ago

Two individuals, Bangari Gawade and Rama Rana, were arrested on murder charges. The incident occurred in Khadakalat village near Chikkodi. The alleged crime took place about six months ago, involving the killing of Raghu Gawade. Investigators found the woman was having an affair and lied about her husband's whereabouts. An ongoing investigation is continuing into the matter.