health β€οΈ Heart Attacks hitting young Indians: what's up? π
More Indians are facing heart attacks in their 30s and 40s, which was rare in the past decade. Cardiologists are noticing this rise in emergency departments across India. This trend is linked to lifestyle mismatches like stress, poor diet, and lack of sleep. South Asians have a higher genetic risk, developing coronary artery disease earlier than Western populations. Cardiovascular screening should start at age 20 with checks like blood pressure and sugar.