health 🤗 Handling after-school meltdowns: A parent's guide
Parenting coach Rahela Tayyebi shared her learning on managing after-school meltdowns experienced by her son. The struggles intensified after COVID, with his son throwing his bag or becoming angry upon returning home. She realized children are often drained from long school days, needing time to 'land' safely. Instead of questions, she suggests offering hugs and letting them move first. This sequence—Arrive, Eat, Move, Connect—helps children feel calm and connect better. 😌