🧠 Exercise helps aging brain clear out junk

New research suggests regular exercise can help protect the brain from age-related decline like dementia. Victoria University researcher Dr. James Broatch analyzed how activity influences the glymphatic system, which clears brain waste during sleep. The study, published in Trends in Neurosciences, found exercise improves blood pressure, neuron activation, and sleep quality. This mechanism is crucial as over 10 million people globally are diagnosed with dementia yearly. Further research is needed to pinpoint the most effective exercise routines for brain health. 🧠

🏏 Afghanistan bags 2027 ODI World Cup spot

Afghanistan directly qualified for the 2027 ODI World Cup after defeating Ireland in the third ODI. The match took place at the Civil Service Cricket Club in Belfast on Monday. Afghanistan bowled Ireland out for 206 in 46.3 overs and chased it down in 44.5 overs on Monday. This win secured an unassailable 2-0 lead in the five-match series, confirming their spot. The team will next participate in the tournament hosted by South Africa, Zimbabwe, and Namibia. 🏏

🏛️ 18 shortlisted for Ram Temple CEO post

Eighteen candidates were shortlisted from 5,200 applicants for the CEO role at the Shri Ram Janmabhoomi Teerth Kshetra Trust. This selection process is happening amid recent allegations concerning donation embezzlement at the Ram Mandir. The shortlisted candidates arrived in Ayodhya on Monday, and interviews are scheduled for Tuesday and Wednesday starting at 10 am. The CEO will manage temple affairs, and candidates must be practising Hindus, pure vegetarian, and teetotallers. Krishna Mohan is expected to continue as interim general secretary until a final decision is made. 🏛️

🌡️ Kids are most vulnerable to heatwave mental health risks

A review of global studies found that children and teenagers aged five to 18 are the most vulnerable group to heatwaves. This research was published in the International Journal of Epidemiology, examining the link between temperature and mental health. Adverse mental health outcomes increase by almost 1% for children with every 1 degree Celsius rise in daily temperature. The risk of poor mental health outcomes increases by 25% during heatwaves across the 5-18 age bracket. Therefore, the findings stress the need to integrate mental health into climate-adaptation efforts. 🌡️

🩺 New focal HIFU treatment for prostate cancer

Rajiv Gandhi Cancer Institute is adopting organ-preserving focal HIFU for specific localized prostate cancer patients. This New Delhi-based institute integrated HIFU into its prostate cancer program after reviewing a 10-year international study. That study, published in European Urology, analyzed 3,477 men, showing a 0.13% cancer-specific mortality rate. Researchers suggest focal HIFU is a first-line option alongside radical prostatectomy and radiotherapy for select patients. The institute emphasizes careful selection and advanced imaging for this personalized approach. 🩺

⛽ Fuel prices stable despite oil price hike

Retail fuel rates in major Indian cities remained steady on Tuesday, August 11th, despite rising Brent crude oil prices. State-run OMCs are keeping prices consistent with the last revision from May 25th across cities like Delhi and Mumbai. Brent crude traded around $87.81 a barrel after gaining about 10% over the past four sessions. Uncertainty over the US-Iran deal and Strait of Hormuz risks are keeping energy flows constrained. Experts also voiced concerns about the impact of ethanol-blended fuel on agriculture and land use. ⛽

🌊 Uttarakhand flashflood washes away bridge and driver

Sudden floodwaters from cloudbursts turned the Tamak drain in Uttarakhand into a raging torrent, causing a Bailey bridge to collapse. The bridge on the Malari-Niti National Highway, connecting Jyotirmath, was swept away along with a vehicle and a BRO driver. This incident happened on August 11, 2026, snapping connectivity to about a dozen villages. Rescue teams from SDRF and NDRF were mobilized, and traffic was immediately suspended by authorities. Officials anticipate traffic restoration within a day or two while assessing the damage.

⚠️ World Bank warns against fund diversion in Balochistan

The World Bank has expressed serious displeasure over redirecting funds meant for a resilient housing programme in Balochistan. This warning was communicated to the federal and Balochistan governments regarding the funding shift to infrastructure projects. As of June 22, 2026, 119,049 verified and eligible households are left without identified financing support due to the capping. The WB cautioned that this exclusion could deepen poverty and increase disaster risks for these vulnerable groups. A transparent grievance resolution process is deemed essential to mitigate reputational risks associated with the project.

🥚 AOC freezing eggs for control

US Rep. Alexandria Ocasio-Cortez announced on Saturday that she is freezing her eggs to feel more in control of her life. The 36-year-old New York Democrat joins figures like Kourtney Kardashian in opting for this procedure. Elective egg freezing is most effective in a woman's 20s or early 30s due to declining egg quality and quantity with age. The process involves hormonal stimulation, egg retrieval, and vitrification using liquid nitrogen. Currently, the procedure costs around $10,000 to $15,000, and insurance rarely covers it. 🥚

🛰️ NASA moves from talking to action on space junk

NASA is actively working with industry to manage the growing problem of orbital debris in Earth's orbit. This shift started with the Space Sustainability Strategy unveiled in April 2024 at the 39th Space Symposium. The strategy focuses on creating common measurement frameworks and improving space situational awareness by mid-2026. NASA supports various technologies, while commercial partners like LeoLabs and Astroscale are developing cleanup and tracking solutions. Close calls, like the one in 2024, underscore the urgent need for this comprehensive action. 🛰️

🥇 Travis Kelce's kindness helped Laila Edwards at Olympics

Travis Kelce initially donated $100 to Laila Edwards' hockey fundraiser years ago when she was a teenager. This support came after her father messaged him on Twitter because the family lacked funds for an overseas tournament. After Edwards made history as the first Black woman on the U.S. women's national hockey team in November 2023, their connection grew. By the 2026 Winter Olympics in Milan-Cortina, the Kelce brothers donated a total of $10,000 to her GoFundMe. This crucial help allowed 14 family members, including her grandmother, to attend the event. 🥇