health โค๏ธ Exercise cuts stroke risk for afib patients
A new study found that physical activity significantly lowers stroke risk and mortality in people with atrial fibrillation. The research, from Norway, tracked over 87,340 participants from age 30 to 99 in August 2026. Moderate and high activity levels reduced stroke risk by nearly 20% compared to inactive individuals. Furthermore, active afib patients lived between six to 14 months longer than their inactive peers. This suggests that even minimal movement can greatly improve health outcomes for everyone. ๐