🧠 Easy ways to boost your brain health at any age

New research suggests that cognitive decline is not an inevitable part of aging, offering hope for brain improvement. Researchers from The University of Texas at Dallas studied nearly 4,000 adults aged 19 to 94 years. The study, published in Scientific Reports, showed measurable gains using short daily videos and reflection. Even those with low starting scores showed significant improvement through consistent, targeted practices. This confirms that brain health can be rewired with proven tools, disrupting typical decline trajectories. 🧠

📈 Saudi Stocks Tick Up Slightly Today

Saudi Arabian stocks finished their trading session with a modest gain. The Tadawul All Share index saw a slight increase of 0.05% at the close. This movement occurred during the latest market trading period. The rise reflects general market stability amid current economic outlooks. Investors will continue to monitor the performance in the coming days.

🏏 Sunrisers keep perfect home streak at Headingley

Sunrisers Leeds defeated Welsh Fire by 71 runs in a dominant performance on Sunday afternoon. The match took place at Headingley, where Marsh scored 50 and Rickelton made 40. This win gives Sunrisers a perfect home record and puts them closer to the knockout stages. They can secure a top-three spot by beating Manchester Super Giants on Tuesday. The result was a big setback for Welsh Fire, who now need multiple results to qualify.

🗺️ Ladakh to lead India's first caste enumeration in Census 2027

Ladakh is set to pioneer the first caste enumeration in Independent India during the Census 2027. The second phase, Population Enumeration, starts on August 17 in Ladakh and other snow-bound areas. This phase will likely ask questions on 40 parameters, including an open-ended column for caste data. Officials are using paper schedules in Ladakh due to security concerns near defense establishments. The rest of the country's census will be conducted in February 2027.

🏔️ Ladakh to pioneer caste counting in new census

Ladakh is set to lead the way in detailing how caste will be enumerated for the first time in independent India. This is happening in Ladakh as the second phase of the Census begins there and in other snow-bound areas. The enumeration is scheduled from August 17 to September 30, ahead of the country-wide exercise in February 2027. This will use an open-column methodology, allowing respondents to declare their caste directly. Officials are making an exception for paper schedules due to security concerns near the Line of Actual Control. 🏔️

🚜 Bidadi hoardings roast BJP-JD(S) padayatra

Newspaper ads and hoardings in Bidadi criticized the joint padayatra by JD(S) and BJP against the Bidadi Township Project. These banners called the march a 'penance' by the parties that originally started the project. The hoardings featured animated images of H.D. Kumaraswamy and B.S. Yediyurappa with their families. Opposition Leader R. Ashok questioned the Congress's intent behind the project's pursuit. H.D. Kumaraswamy hinted that real estate figures were behind the critical advertisements. 🚜

🌟 PMRBP-2026 nomination deadline extended to Aug 15

The nomination deadline for the Pradhan Mantri Rashtriya Bal Puraskar (PMRBP)-2026 has been moved to August 15th. District Child Protection Officer K. Harikrishna announced this change on Saturday. Eligible Indian children aged five to 18 as of July 31, 2026, can apply for the awards. These recognitions honor achievements in fields like bravery, arts, science, and social service. Nominations must be submitted via the National Awards Portal, awards.gov.in.

🌒 Solar eclipse 2026: Will India see the magic?

A total solar eclipse is set to occur on August 12, 2026, causing brief daytime darkness across parts of the Northern Hemisphere. The narrow shadow track will pass through Greenland, Iceland, northern Spain, and northern Russia. India, however, is located outside this path, meaning neither total nor partial phases will be visible from the country. Viewers in the affected areas can see the sun's corona during totality, which lasts around two minutes at best locations. People watching partial stages must use proper solar viewing glasses for safety. 🔭

🤕 Jannik Sinner out of Cincinnati due to knee issue

World number one Jannik Sinner has withdrawn from the Cincinnati Open because of a right knee injury. The Italian announced this on Sunday via the ATP website from the Masters 1000 tournament. He was on a six-tournament winning streak before skipping the Canadian event earlier. This decision prioritizes his health, following Carlos Alcaraz's withdrawal. The US Open starts in New York on August 30th, serving as the final major warm-up.

🤔 BJP's support for Bidadi Township is just symbolic

Vijayendra stated that the BJP is only offering symbolic support for the Bidadi Township matter. This statement was made by Vijayendra in the local political arena. The protest against the township has seen a noticeable dip in momentum recently. The core issue remains the development plans affecting the local residents. Authorities are now expected to address the declining protest activity soon.

😥 Measles outbreak surges in Bangladesh; death toll hits 873

Bangladesh's measles death toll has climbed to 873 following six additional child fatalities reported on Sunday. This surge was reported by the Directorate General of Health Service in the densely populated South Asian nation. Over the last 24 hours, authorities recorded more than 1,000 new infections, with cumulative confirmed cases reaching 17,115 since April. The WHO noted that declining vaccination coverage caused the country to lose herd immunity, making it the most affected globally. Health authorities are currently battling the outbreak by reaching millions of unvaccinated minors nationwide. 😥