🧠 Early sugar restriction linked to less dementia risk
Sugar restriction during the first 1000 days from conception was shown to lower the risk of dementia and Alzheimer’s disease in adulthood. Researchers analyzed data from 64,737 UK Biobank participants born between 1951 and 1956. Specifically, in utero plus first year rationing reduced all-cause dementia risk by 23% compared to no restriction. This early exposure was also associated with delayed disease onset by up to 2.87 years. These findings emphasize the importance of early-life nutrition for long-term brain health. 🧠