๐ง Early sugar cut linked to lower dementia risk
New research shows less sugar exposure during the first 1,000 days of life lowers Alzheimer's risk. The study analyzed data from over 60,000 participants in the U.K. Biobank, examining the impact of the 1953 sugar rationing end. Adults with early sugar restriction had a 46% lower Alzheimer's risk and 27% lower dementia risk. These findings stress the importance of limiting added sugars early for long-term brain health. ๐ง