health A nutritionist suggests that eating dinner early can significantly help with better gut health. This advice comes from Paridhi, a gut health nutritionist, who shared it on her August 12 Instagram post. She states that having dinner three to four hours before sleep is ideal for digestion. Eating late disrupts the gut's self-cleaning cycle and slows down acid production. This simple habit change may ease acidity, bloating, and reflux.
tech The iPhone 17 is currently available for an effective price of ₹47,405 during Flipkart's Freedom Sale. This deal is available in India, where the original launch price was ₹82,900. The effective price is achieved through exchange benefits and bank offers, with the iPhone 18 expected in under a month. Buyers with no trade-in device should budget around ₹71,000 to ₹72,000 after discounts. It is recommended to buy now if planning an upgrade due to September pricing uncertainty. 📱
The NHS has given a landmark approval for a new treatment option for blood cancer sufferers. This approval is significant for patients across the UK healthcare system. The approval came into effect on October 15, 2023, following extensive clinical trials. This advancement provides a much-needed lifeline for those battling various forms of blood cancer. Doctors are now expected to integrate this new therapy into standard care protocols immediately.
business Fugitive drug kingpin Virender Singh Basoya has been successfully extradited from the UAE. This operation was secured by the Narcotics Control Bureau (NCB) under the Union Home Minister Amit Shah. The return marks a new milestone in the zero tolerance policy against narcotics. Indian agencies traced the criminal using a top-to-bottom and bottom-to-top approach. This demonstrates that drug traffickers cannot escape the reach of Indian law, no matter where they hide. 🇮🇳
Nalco's shares saw a 5% fall following news about a major industry development. The world's largest alumina refinery outside of China is reportedly increasing its production capacity. This ramp-up affects the market dynamics for chemical and materials companies. The increased production signals a shift in global supply chains for alumina. Investors are now watching to see the long-term impact on Nalco's performance.
world Bangladeshi Prime Minister Tarique Rahman is expected to visit New Delhi in the second half of next week. This visit will be his first trip to India as the country's prime minister, and a meeting with PM Narendra Modi is planned. The visit, scheduled for two days, aims to discuss trade, connectivity, energy, and regional security issues. This follows strained relations since the fall of Sheikh Hasina's government in August 2024. Both sides hope direct talks can create a channel to settle differences.
india Severe flooding hit Assam, causing widespread devastation across several districts. The disaster primarily affected the Sivasagar district, alongside Charaideo and Jorhat, in the Brahmaputra River region. As of August 11, 101 people had tragically lost their lives, with the toll expected to climb higher. Experts suggest the climate crisis, leading to heavier rains, made this catastrophe more inevitable. Many farmers' land is ruined, pushing villagers towards migration for survival. 🌊
business Nidhi Tiwari transitioned from a Biochemistry gold medallist to becoming Prime Minister Narendra Modi's private secretary. Hailing from Lucknow, she earned BSc and MSc gold medals from Lucknow University and BHU, respectively. She worked at BARC, then cleared UPSC, ranking AIR 96 in 2013 to join IFS. After serving in the Ministry of External Affairs, she joined the PMO in November 2022. She became the first woman to hold the position of Modi's private secretary. 🇮🇳
entertainment Weekly horoscopes are out for August 17 - 23, 2026, starting under a Scorpio Moon. The Moon shifts to Sagittarius on the 20th, while Capricorn Moon marks a new beginning on the 22nd. The Sun enters Virgo on the 22nd, bringing a boost of energy and focus. Success is achievable this week if practical goals are set and patience is maintained. This transition encourages self-belief and accomplishment across the zodiacs.
world A new Pew survey shows India and Pakistan hold vastly different global views beyond their rivalry. Indians see Pakistan as their top threat, while Pakistanis point to India as their main threat. The survey, covering 3,566 adults in India and 1,039 in Pakistan between February and May 2026, highlights deep geopolitical divides. Indians view Russia and the US as allies, whereas Pakistanis overwhelmingly name China as their top ally. Both nations feel their side wants peace, but heavily doubt the other side's commitment. 🌎
health Doctors reported exceptional long-term survival in a patient with HER2-positive metastatic gastric adenocarcinoma. The 65-year-old man was treated at a private hospital in New Delhi starting in 2018. His initial treatment included CAPOX chemotherapy plus trastuzumab, and he later underwent conversion surgery. The team managed subsequent isolated recurrences in 2021 and 2024 using targeted local therapies. This case proves precision oncology offers renewed hope for advanced gastric cancer patients.
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