✨ Dermatologists reveal what truly supports collagen health
The focus in wellness has shifted from just counting calories to prioritizing protein, muscle strength, and metabolic health. Collagen, being a protein, is now central to discussions about long-term ageing and nutrition. While collagen supplements might help hydration, topical creams only offer temporary surface improvements. Real collagen production must happen internally, supported by practices like microneedling and good diet. Preventive skincare, like collagen banking, aims to maintain skin quality before visible signs of ageing appear.