health π§ Dementia risk: what you can actually control
Dementia might not be an unavoidable part of getting older, as new science suggests. Researchers identified 14 modifiable risk factors, like blood pressure and diet, which account for an estimated 45% of global cases. The Lancet Commission update highlighted these risks across the entire lifespan, urging early intervention. Furthermore, new blood tests are making Alzheimer's diagnosis less invasive and more accurate. Overall, maintaining good physical and cardiovascular health is key to better brain health. π§