science π¬ Calorie restriction's anti-aging secret might be this protein
Scientists suggest a potential shortcut to calorie restriction's anti-aging effects involving the immune protein C3. Yale researchers found that moderate calorie restriction, cutting intake by 14% for two years, strengthened immune defenses in 42 people. In the CALERIE trial, C3 levels significantly dropped after participants reduced their intake by 11 to 14%. This suggests a beneficial effect tied to adipose tissues, possibly independent of weight loss. The team is now testing if FDA-approved drugs can suppress C3 to slow aging in humans. π§¬