health π¬ Beyond glasses: new ways to fight childhood nearsightedness
New research suggests lifestyle shifts and better lighting can help prevent childhood myopia globally. This issue affects children, with experts warning nearly half the world might be impacted by 2050. Myopia causes the eye to lengthen, resulting in blurry distance vision that worsens over time. Studies found indigo light, common outdoors, may prevent nearsightedness in animal models. Therefore, parents should promote outdoor time and consider upgrading to full-spectrum indoor lighting.