health π§ Baby's sugar intake shapes brain health for decades
A new study links lower sugar intake during the first 1,000 days to lower risks of dementia and Alzheimer's later in life. Researchers used WWII-era sugar rationing in the UK to compare over 60,000 people. Those exposed to rationing had a 46% lower risk of Alzheimer's and a 27% lower risk of dementia. Experts suggest this is due to metabolic programming during this critical brain development window. Reducing early-life sugar consumption could be a long-term investment in brain health.