health π©Ί Apple's readiness scores have big holes
Apple announced a revamp of its Apple Watch Health Sensing System, including a Readiness score and 24-fold increased HRV outputs on September 9th. This update positions Apple strongly against other consumer wearable sensors in the market. While HRV is linked to health, the consumer readings use PPG, not true ECG-derived HRV. Limited independent studies show varying correlations between different sensor metrics. More research is needed, especially for older adults and people with chronic diseases. π§