🍎 AIIMS Doc Shares 10 Foods For Gut Health

An AIIMS-trained Gastroenterologist has shared a list of the top 10 foods beneficial for maintaining a healthy gut microbiome. This expert provided the recommendations at a recent health seminar held in Delhi. The suggested foods include yogurt, bananas, oats, and various fermented items. These dietary choices are crucial for balancing the gut flora and preventing digestive issues. The doctor advises incorporating these foods regularly for long-term digestive wellness. 🍎

🏥 AP passes bill to fix organ shortage and stop trafficking

The Andhra Pradesh Legislative Assembly passed the A.P. Transplantation of Human Organs (Amendment) Bill, 2026 to tackle the organ supply-demand gap and prevent trafficking. This update modifies the 1995 Act to align with recent Central legislation and address evolving medical needs. The 2011 amendments expanded 'near relative' to include grandparents and grandchildren, boosting donor options. Furthermore, the bill allows for swap donations and tightens safeguards against exploitation. This legislative push aims to increase successful transplants across the state. 🏥

⚡ India's green energy expansion faces grid hurdles

Insufficient transmission lines are now blocking India's rapid renewable energy growth, according to ICRA. This issue is affecting northern, western, and southern regions, where 37% of curtailed capacity uses Temporary General Network Access. As of August 6, peak curtailment in western India hit 8,617 MW, while the north saw 5,573 MW. Better infrastructure and more storage are vital for sustaining the pipeline of over 150 GW under construction. ICRA remains stable on the outlook, noting transmission and storage will decide future generation targets. ⚡

📰 School Assembly News Roundup: August 20th Updates

A compilation of top national and international news was shared during the school assembly today. The news covered various developments across different global and domestic fronts. Specific figures or dates were not detailed in this general bulletin for this day. These updates were presented to the students to keep them informed about current affairs. Students are expected to stay aware of these ongoing national and worldwide events moving forward.

🔬 Protein Overload Could Cut Your Lifespan, Study Finds

A new study suggests that excessive protein intake might actually shorten human lifespans. Researchers from the University of California, Davis, conducted this investigation across various dietary patterns. The findings indicate a correlation between very high protein consumption and reduced longevity markers observed in test subjects. This research adds to ongoing discussions about optimal macronutrient balance in modern diets. Further long-term studies are required to confirm these concerning dietary impacts. 🔬

💥 US sanctions fail to break Iran's resolve

Despite US military strikes, they haven't managed to break Iran's stance on the issue. The US is now threatening 'never before seen' economic measures against Tehran in this ongoing situation. As of August 19, 2026, Iran has shown resilience, adapting to sanctions through smuggling and new markets. Tehran is betting that disrupting the Strait of Hormuz will force the US back to negotiations. This confrontation is currently a battle between the economic wills of both nations. ⛽

🌾 Woman Revives India's Forgotten Rice Varieties

Usha Soolapani is making waves by working to revive India's long-forgotten rice varieties. She is based in Kerala, dedicating her efforts to preserving traditional agriculture. Specific data regarding the number of varieties or dates of her work was not provided in the source material. Her initiative aims to boost biodiversity and support local farmers in the region. Moving forward, her work is crucial for sustainable food security in India. 🌾

🌾 Reviving forgotten rice with ancient wisdom

Usha Soolapani began her mission after being influenced by Masanobu Fukuoka's philosophy in the early 1980s in Palakkad, Kerala. She started conserving India’s folk rice varieties, building a movement across six states with her partner Jayakumar at Thanal. This work was driven by witnessing the collapse of the paddy ecosystem and the health crisis from Endosulfan spraying. From 2005 to 2018, they traveled across India, supporting seed-saving farmers in various regions. Now, they actively promote Rice Diversity Blocks to keep paddy alive in farmers' fields. 🌾

👑 PM Modi tops government social media ranking

The Modi government released a social media performance ranking for all ministers, based on engagement across Instagram, X, and Facebook. Prime Minister Narendra Modi secured the top spot in this assessment. The report covered the ministers' digital activities from May 1 to August 15, 2026. This comes as the government boosts youth outreach after recent student protests in Delhi. Moving forward, ministers are advised to adopt more informal, creator-style digital formats.

🔥 Drone strike ignites fire at Rosneft refinery

A drone attack overnight set fire to one of the refineries in Ufa, located in Russia’s Bashkortostan region. The refinery is one of three in Ufa, all owned and operated by Bashneft, a unit of Rosneft. The Ukrainian attack caused a small fire, and the extent of the damage is currently being assessed. Repairs are expected to take only a few days, according to the Russian official. Ukraine continues these attacks to weaken Russia's fuel supply and pressure for peace talks. 💥

🥊 Khabib's 2018 warning about Makhachev proves prophetic

Khabib Nurmagomedov made a strong prediction about Islam Makhachev's potential in 2018. This warning was issued during a fight against Gleison Tibau, where Makhachev was still building his reputation. At that time, Nurmagomedov told Tibau, "Islam is different level, be careful brother." Makhachev later stopped Tibau via knockout in just 57 seconds at UFC 220. He eventually became a two-division champion, holding records for consecutive wins. 🥋