🏋️ Actor Ravi Kishan's 15kg loss: Grain diet hype?

Actor Ravi Kishan lost around 15 kg after stopping grain consumption and switching to a fruit-based diet. He shared this journey on a podcast, sparking debate about grain-free dieting. Experts note that initial weight drop can be water loss from glycogen depletion, not just fat loss. Sustainable weight loss depends more on total calorie intake, protein, and activity levels. Therefore, simply cutting rice or roti isn't the only solution for fat loss. 🍎

😠 Rahul criticizes Rijiju's CJP statement

Rahul Gandhi strongly criticized Rijiju's remark during the Central Jail Punjab (CJP) situation. The Congress leader questioned the Minister's statement that 'no one was harmed' during the unrest. This criticism was made following recent developments at the CJP facility. Rahul felt the statement downplayed the seriousness of the events that transpired. He demanded a more transparent account of what actually happened at the jail.

🎬 'The Table: Day and Night' opens Busan Film Fest

The film "The Table: Day and Night" has been chosen as the opening feature for the 31st Busan International Film Festival. This cinematic piece features actors like Kim Min Ha and Joo Jong Hyuk, set against the backdrop of a café. The festival is taking place from October 6 to 15, showcasing various character encounters. Critics praised the film for its subtle portrayal of character emotions and relationships. It will premiere at BIFF before its later theatrical release this year. 🎬

⚖️ Meta engineer testifies again on youth harm

A former Meta engineer has resumed providing testimony in a major trial concerning the negative impact of social media platforms on young users. The testimony is taking place in a significant legal proceeding focusing on tech company accountability. Key figures involved are the engineer and Meta, with the trial proceedings ongoing. This case is central to discussions about online safety and platform responsibility across the industry. Future developments will likely shape how social media companies approach youth protection.

🔬 New combo boosts rectal cancer response before surgery

A new combination of radiotherapy, chemotherapy, and immunotherapy showed promise in a Phase II trial for rectal cancer. This study was conducted in China involving 118 patients with locally advanced rectal cancer. The immunotherapy group achieved a major pathological response rate of 50.9% compared to 31.0% in the chemo-only group. This suggests that adding tislelizumab significantly increases tumor regression without major safety issues. Further large-scale Phase III trials are required before this approach changes standard care. 🔬

⚠️ Tiny habit boosting cancer risk? Fix it now.

A common, seemingly harmless work habit is actually being linked to an increased risk of cancer. This habit involves prolonged sitting while working, which has been studied across various professional settings. Research indicates that even short periods of continuous sitting, like 30 minutes or more daily, pose a risk. The context suggests that breaking up sedentary time is crucial for better long-term health outcomes. Experts advise making small changes immediately to mitigate these potential health risks.

🧊 Thawing permafrost messing with Arctic fish health 🥶

Thawing permafrost is impacting the health of fish populations in the Arctic freshwater ecosystems. Scientists from the U.S. Geological Survey studied 10 headwater streams in Alaska's Noatak National Preserve. They monitored these streams from unspecified dates, focusing on Dolly Varden and Arctic Grayling. The study found warmer streams, linked to permafrost, led to lower fish abundance and biomass. These findings suggest that the base of the food web heavily influences the health of higher species.

🎤 BTS Grammy Boycott Signals Shifting Artist-Award Dynamics

BTS' decision to boycott the Grammys has highlighted a changing relationship between top artists and major award shows. The K-pop group, known globally, opted out of the ceremony despite their massive international popularity. This action came after previous tensions regarding industry treatment and recognition within the awards structure. The boycott served as a public statement on the power dynamics within the music industry ecosystem. Future interactions between major acts and award bodies are expected to reflect this evolving sentiment.

🎮 BGMI LITE dropping soon, pre-reg starts August 25th

KRAFTON India announced that BGMI LITE will launch in India by the end of 2026 to reach a wider player base. Pre-registration for Android users will begin on August 25, 2026, on Google Play. The initial download size is estimated to be around 1GB, offering a lighter experience. Existing BGMI players can access BGMI LITE separately without transferring their accounts. Further details regarding iOS availability will be shared at a later time. 🚀

🧠 Menopause brain fog vs. dementia: knowing the signs

Linda Stuart, 54, in Boston, initially feared dementia after experiencing forgetfulness during menopause. Cognitive issues like trouble concentrating and word-finding are common during this transition, affecting up to 60% of women. Doctors confirmed Stuart's symptoms were related to menopause, not dementia, which is a key distinction. Alzheimer's shows progressive worsening, unlike menopause fog which can fluctuate based on sleep or stress. It is crucial to evaluate persistent cognitive changes to rule out more serious conditions. 🧠

⚽ Mourinho says Real Madrid offered Rodri a big deal

Jose Mourinho revealed that Real Madrid extended a 'very good offer' to Man City star Rodri during the summer transfer window. This pursuit happened before Rodri ultimately decided to join Barcelona instead. The club contacted Rodri directly with a significant offer while maintaining a good relationship with City. Mourinho noted that Rodri had doubts, which caused him some hesitation regarding the move. Rodri has since joined Barcelona, stating that the Catalans were his first choice. 🧐