🍎 6 fruits for easy 30g fibre intake

A high-fibre diet plan suggests several fruits to help individuals easily meet the 30-gram fibre target. This guide details six specific fruits that are rich in dietary fibre for better gut health. The recommended consumption aims for 30 grams of fibre daily, which supports overall digestive wellness. Increasing fibre intake is crucial for preventing various health issues associated with low fibre diets. Incorporating these fruits regularly is advised for consistent nutritional benefits.

🐒 Vikram's Gibbon Drama: Farm Owner Grilled

The Erode Forest Division has asked a farm owner in Perundurai to provide documents for two Lar Gibbons. Officials from WCCB and the Forest Department conducted the inspection at the facility. The animals arrived on June 5, 2025, but registration was only applied for on August 9, 2025. This situation arose after a video of actor Vikram petting a Gibbon went viral on social media. Authorities are currently examining the incomplete registration documents submitted by the owner.

🐾 Erode farm owner questioned over Lar Gibbons

The Erode Forest Division has asked a Perundurai farm owner to provide documentation for two Lar Gibbons found during an inspection. Wildlife Crime Control Bureau officials conducted the check following a viral video by actor Vikram. The animals arrived on June 5, 2025, but registration was only applied for on August 9, 2025. The inquiry also noted the unreported death of a female Lar Gibbon at the facility. The Forest Department is currently reviewing the documents submitted by the farm owner.

📈 SEBI to overhaul SME IPO rules

SEBI is planning a significant reset for SME Initial Public Offerings (IPOs). This potential change could allow firms with assets up to Rs 4,000 crore to qualify for SME listings. Furthermore, the existing rule requiring a minimum trade value of Rs 2 lakh might be removed. This overhaul aims to make the SME IPO process more accessible and dynamic for smaller companies. The final guidelines and implementation timeline are expected to be announced soon.

😠 CITU demands end to media silence at Vizag Steel

The CITU Andhra Pradesh State president, Ch. Narasinga Rao, condemned the Visakhapatnam Steel Plant management's circulars dated August 10. He and CITU State secretary R.K.S.V. Kumar made these allegations during a press conference in Visakhapatnam on Thursday, August 13, 2026. The union pointed out that workers are owed ₹900 crore in salaries while the management holds the same amount. They also highlighted increased workload, removed skilled workers, and ongoing workplace accidents. CITU is now demanding the reinstatement of contract workers and ₹1 crore compensation for the families of those killed on June 8th. 😠

🦠 Gulf Coast 'flesh-eating' bacteria cases reported

At least 23 cases of Vibrio vulnificus, a 'flesh-eating' bacteria, have been reported along the Gulf Coast in Florida and Louisiana. A total of 7 people have unfortunately died after developing this infection in those states. The bacteria are more prevalent in warm waters during May and October, which is when cases typically rise. Infection can happen through open wounds or by consuming raw shellfish, which causes symptoms like nausea. Staying safe involves proper wound care and thoroughly cooking all seafood. 🌊

🔬 Cancer Drug Might Fight Tough Pneumonia Bacteria

Scientists discovered that sorafenib, an FDA-approved cancer drug, could fight multidrug-resistant Streptococcus pneumoniae. This research was conducted by the BRIC-RGCB, involving IISER Thiruvananthapuram and CMC, Vellore. The study published in mBio showed sorafenib halted bacterial growth across several pneumococcal serotypes. It effectively attacked strains resistant to antibiotics like penicillin and erythromycin. This opens a faster path to tackling AMR by repurposing existing medicines. 🔬

🐐 Messi returns for Miami match after father's passing

Lionel Messi made a substitute appearance for Inter Miami in their crucial match against Leon. This occurred after Miami suffered a 2-1 loss to Monterrey in the Leagues Cup on Saturday. The team is in a tough spot as they face elimination in the opening phase of the competition. Messi mentioned his father encouraged him to play in one last World Cup despite declining health. Teammate Yannick Bright called his return incredible, emphasizing the team's support for their captain.

🔬 AI designs first synthetic virus, boosting med hopes

Scientists in the United States have successfully used AI to create synthetic viruses that do not exist naturally. Researchers at Stanford University developed Evo 2, publishing findings in Science on August 6, 2026. Out of 300 genomes designed, 16 viable synthetic phages were produced to test against E. coli. This research could significantly help combat antibiotic-resistant bacterial infections through phage therapy. However, experts caution that strong governance is needed to manage the technology's potential misuse. 🦠

⚽ Messi hints at retirement, still loses in Inter Miami game

Lionel Messi hinted at stepping away from football following his father's passing. He played for Inter Miami against Mexico's Leon, but his team ultimately lost 3-2. This happened on Wednesday after Messi returned to Florida from Argentina. The loss knocked Inter Miami out of the Leagues Cup tournament. Now, the team will look to regroup after this tough exit. 😥

🎗️ Jonty Rhodes launches Head & Neck Cancer Centre

SSO Cancer Hospitals launched its Head & Neck Cancer Centre of Excellence, inaugurated by Jonty Rhodes. This centre will offer specialized care for cancers of the mouth, throat, and other related areas. A 2023 analysis showed these cancers affected 26% of men and 8% of women in India. Tobacco use contributes to 70%–80% of these cases, stressing the need for early detection. The centre will also build a pan-India referral network to support patient education and research. 🎗️