health 🧠 57M+ people with dementia: here’s the real tea 🧠
Updated WHO guidelines reveal that up to 45% of dementia risk stems from modifiable factors like exercise and blood pressure control. Globally, over 57 million people currently live with dementia, with roughly 10 million new cases diagnosed annually. These modifiable risks include smoking, social isolation, air pollution, and managing chronic illnesses. Doctors stress that brain health requires holistic management, not just memory games or supplements. The risk accumulation starts early, so prevention needs to be a lifelong habit.