health 🩺 30s women shouldn't ignore early period changes
Changes like irregular periods or night sweats in your 30s might be more than just stress. Symptoms can point to issues like thyroid disorders or primary ovarian insufficiency (POI). POI, affecting about 1% of women, involves ovarian function decline before age 40. Persistent low oestrogen from POI increases risks for bone loss and cardiovascular issues. It is wise to see a gynaecologist if patterns persist or daily life is affected. 🧐